May 28, 2021

Episode 83: Discover how to heal your body at home


I am delighted to have you join us today!

Please allow me to introduce you to Kate Skinner is a Registered Massage Therapist and Corrective Exercise Specialist from Nova Scotia, Canada. Kate has a full massage practice and a growing online membership ‘Heal Your Body From Home’ which is an extension of her love for movement and teaching others how to move freely in their body. This membership teaches you how to move with less pain and better posture in any area of your life. Her main goals in her businesses are to empower others and help give them the best quality of life they can have.

In this episode we discuss some of the following:

  • The importance of being able to heal your body at home?
  • Why Massage Therapy is Important.
  • Discuss some of the misconceptions of taking care of oneself at home.

You can find Kate Skinner on her website at

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Best Health,

Mo Akins

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