Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Giovanni Maccarrone. People go to Giovanni for results, like confidence, self-esteem, motivation and just getting mentally unstuck in any area of their lives.

He’s obsessed with truly understanding you on a deep level so he can connect with you and get you the results you want in your life. His best clients are the ones that are hungry, hungry to continually improve, hungry to get real results and who also have a long-term investment mentality.

He plans to continually improve himself, meet amazing people, and improve people’s lives in any way he can.

You can find Giovanni Maccarrone on the following social media platform  https://www.instagram.com/life_coach_toronto/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of mental health experience and specializes in wellness, healing trauma, unblocking creativity, and supporting people to become their best selves. She is the founder of the Ruthless Compassion Institute, which promotes empowerment and self-awareness. She is a podcaster, the author of 5 books, and an instructor of several online courses. Her most recent book is “Be Kind, Not Nice: How to Stop People-Pleasing, Build Your Confidence and Discover Your Authentic Self. In her spare time, she enjoys fiction writing, yoga, spoiling her cats, and working out.

 

You can find Dr. Marcia Sirota on the following page at http://marciasirotamd.com/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

 

Please allow me to introduce you to Nate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. When he began his inner journey, Nate was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign to afford rent and food. However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, as a leader in the field of business, he has written marketing campaigns that have generated tens of millions of dollars in sales. His newly published book, The Standing Meditation, is highly reviewed and has already hit the #1 New Release in multiple categories on Amazon. Nate lives in Golden, Colorado with his lovely wife

 

In the following epsidoe we discussed the following:

 

  • What is the Daoist Spiritual Path?
  • The benefit of the Daoist Spiritual Path.
  • Why my guest wrote the book called Standing Meditation.
 

You can find Nate Rifkin on Instagram at the website at https://www.linkedin.com/in/nate-rifkin/

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Best Health,

 

Mo Akins

Welcome!
 
I am delighted to have you join us today!
 
Please allow me to introduce you to Sariah Hastings who is a survivor of human trafficking in the United States.
After twenty years of entrapment in “The Game” running from the constant threat of a dangerous world, Christ snatched her from death’s door and carried her to freedom. She has been free from prostitution and abuse for almost ten years. Hastings has since earned an Associate degree in Bible and Theology, is a published author of “No More Games,” works in the medical field, and helps women who are trapped in human trafficking get freed from it.
 
In this episode we discuss:
 
  • How she became a victim of human trafficking
  • How she survived and her journey
  • Her book the Game on human trafficking
 
You can find Sariah on her website at https://www.sariah.info
 
Share with someone that needs to be inspired and empowered. 
 
Don't forget to like, comment, and subscribe.
 
Best Health,
 
Mo Akins

 

 

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Taihisa Hill who is a mother, wife and businesswoman.
She has a bachelor’s degree in Geology. A masters in Geographic Information Systems
From the USA.  She lived and worked in the USA and in Dominica (her home island) as a consultant, teacher and entrepreneur.
After migrating to Canada in 2017 with her family, she was redirected and she got licensed and developed her knowledge and started her business in Financial services distribution.  In 2020 she completed a Diploma in Immigration Consulting. Hoping to one day marry the two- financial services and immigration.
She currently shares her days between immigration consulting, financial services and consulting in GIS. Obviously her never-ending job of being a mom and battling with lupus warrior for 7 years now.

In this episode we discuss some of the following:

  • We discussed what is Lupus?
  • Understand the myths & facts of Lupus.
  • The importance of achieving your goals regardless of what illness you may have.

You can find Taihisa Hill on Facebook at https://www.facebook.com/taihisahill

Share with someone that needs to be inspired and empowered.

Don't forget to like, comment, and subscribe.

Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce David Rahman since 2004, David Rahman has helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. As an international keynote speaker and mind coach, he works with organizations and individuals to foster a mindset of happiness and possibility. His new book ‘Let It Go’ has just been released. It’s available in all good book stores.

In this episode we discuss some of the following:

  • Discover the blueprint that prevents you from letting go?
  • Understand your blueprint that prevents you from letting go.
  • Discuss his book called Let it go

You can find David Rahman through his Instagram at https://www.instagram.com/david_rahman/

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

In today's episode, we discuss the importance of sustaining a healthy lifestyle as an entrepreneur.

 

Our guest this week is Emeka Menakaya provides insight on the importance of staying health as an entrepreneur and talk about his challenges he faced when he was diagnose with high blood pressure at the age of 24.

 

Emeka is a Canadian actor and entrepreneur with a strong affinity for personal development.

 

Emeka has a Bachelor’s degree in business management and launched his fashion brand, Agama Label. He relocated to Toronto, Canada in 2013 where he currently resides and is pursuing his passion as an actor in film and television.  
When Emeka is not busy working on his podcast, The Hustler’s Corner Podcast, his fashion brand, Agama Label, or going out for auditions, he enjoys being active.

 

He loves training in the self-defense program, Krav Maga. He also enjoys Kizomba and Salsa dancing, as well as spending time with close friends and loved ones. 
Emeka has a deep desire to empower people and to share the wisdom and knowledge he has gained through his own personal development journey and life experiences.

 

He is always willing to learn new ways and skills that serve in uncovering our true potential and derives joy in seeing others grow and succeed. Emeka holds strong beliefs in making the impossible possible through hard work, faith and perseverance. He also enjoys the creative process of life.

 

He can be found online on Instagram @ Emeka Menakaya

 

Like Us, Follow, Subscribe, Share, and leave a review if you like what you heard.

 

Available on various social media formats by clicking on the link below. 

 

https://linktr.ee/healthyourownwaypodcast

 
 

Today's episode we will be discussing the Living Well With Sickle Cell Disease with my special guest Serena Thompson and video recording is available on YouTube!

Serena Thompson was born in New York to West Indian parents, who never heard of Sickle Cell Anemia, Serena struggled physically and emotionally through life in her early years while living in Toronto. After experiencing 30 years of humiliation, mis-understanding, isolation in schools, hospitals and at her places of employment, Serena became engaged in the sickle cell community as an advocate by joining The Sickle Cell Association of Ontario in 2009 and was voted on as a Board Member and Social Support Committee Chairperson for 7 years until the end of 2016. She has now become the Vice-President and Director or Programs of SCAO’s 2019 Board.

Follow SCAO online on Instagram@SicklecellOntario

Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.

Available on the following social media formats below.

Website:

www.podcast.healthyourownwaypodcast.com

Spotify:

https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9w

iTunes:

https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148

Facebook:

www.facebook.com/healthyourownwaypodcast

Instagram:

www.instagram.com/healthyourownwaypodcast

IHeartRadio:

https://www.iheart.com/podcast/269-health-your-own-way-56951852

Google Play:

https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way

Twitter: 

https://twitter.com/hwowaypodcast

 

Welcome to Health Your Own Way Weekly Podcast!

Host: Mo.Akins

I upload new episodes every Friday and video recording of each episode is available on YouTube!

Today's episode we will be Surviving A Health Crisis: A Survivor Story with my special guest Tamika Harden.

Tamika Harden is a NASM Certified Personal Trainer and a Life Coach and the owner of BodyBy Tamika. In the episode Tamika talks about her struggle with fighting covid19 and what she has learned that others can use in their own health crisis. 

She can be found online on Instagram @bodybytamika 

Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.

Available on the following social media formats below.

Website:

www.podcast.healthyourownwaypodcast.com

Spotify:

https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9w

iTunes:

https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148

Facebook:

www.facebook.com/healthyourownwaypodcast

Instagram:

www.instagram.com/healthyourownwaypodcast

IHeartRadio:

https://www.iheart.com/podcast/269-health-your-own-way-56951852

Google Play:

https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way

Twitter: 

https://twitter.com/hwowaypodcast

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