Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Giovanni Maccarrone. People go to Giovanni for results, like confidence, self-esteem, motivation and just getting mentally unstuck in any area of their lives.

He’s obsessed with truly understanding you on a deep level so he can connect with you and get you the results you want in your life. His best clients are the ones that are hungry, hungry to continually improve, hungry to get real results and who also have a long-term investment mentality.

He plans to continually improve himself, meet amazing people, and improve people’s lives in any way he can.

You can find Giovanni Maccarrone on the following social media platform  https://www.instagram.com/life_coach_toronto/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Dan Loeffler, Dan is a family man, married his high school sweetheart, Nancy and became a father to a son and a daughter. Nothing could have prepared him for the call on an early November morning that where he lost his daughter. To help with the lost, he began with a private counselor. Dan was able to complete his grief process once he found the Grief Recovery Method (GRM). 

Dan was awed with the knowledge that grief can accumulate throughout a lifetime and how it can impact one’s life and relationships. GRM helped him logically understand how to identify, process and communicate my feelings through an action-based approach. Step-by-step, he could address the small unmanageable feelings and the “un-communicated bits” until everything was out in the open. After going through his journey, Dan saw others struggling with their grief, he understood what they were going through, (even though everyone’s journey is unique) and knew he wanted to help them reduce their overwhelming sense of loss.

Dan decided to become a Certified Grief Recovery Method Specialist. With the help of the GRM program, Dan uses the simple tasks that help identify, unpack and share the feelings you have buried and ignored. The goals are easy to understand and measurable. The action-based approach has been tried and tested in many different grief scenarios successfully over 35 years. It works.

 

In this episode we discuss the following:

  • Understanding Grief from a man's perspective 
  • Discussing the benefits of expressing once Grief
  • Discussing the Dan's own experience dealing with grief

 

You can find Dan Loeffler on the following website at www.beingwithgrief.com

 

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. 

He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

In this episode we discuss some of the following:

  • Dai Life Before Addiction & During
  • Dai's Personal Saving Grace
  • Tools & Lessons He Learned That Can Help You

You can find Dai Manuel through his website at https://www.daimanuel.com

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce David Rahman since 2004, David Rahman has helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. As an international keynote speaker and mind coach, he works with organizations and individuals to foster a mindset of happiness and possibility. His new book ‘Let It Go’ has just been released. It’s available in all good book stores.

In this episode we discuss some of the following:

  • Discover the blueprint that prevents you from letting go?
  • Understand your blueprint that prevents you from letting go.
  • Discuss his book called Let it go

You can find David Rahman through his Instagram at https://www.instagram.com/david_rahman/

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Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

 

I am delighted to have you join us today!

Please allow me to introduce you to Chris Fudge C.S.C.S.  with 15 years of high-level practical experience in the field of personal training and strength and conditioning.

Chris is defined as a results-based trainer, his education has led him to work with clients of various backgrounds from Powerlifters, award-winning fitness models, university, and professional athletes of varying sports to everyday weight loss as well as pain management clients.

Chris has been awarded Personal Trainer of the Year across Canada multiple times. He is a passionate educator of fitness teaching for DTS Fitness Education and has been involved with facilitating education for Goodlife Fitness.

In this episode we discuss some of the following:

  • The importance of strength training as we age.
  • Facts & Myths of strength training.
  • Discussing the NewDadslift training program.

You can find Chris on Instagram at https://www.instagram.com/cthefudge

 

Share with someone that needs to be inspired and empowered. 

 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

This week we are introduced to Emotional Focused Therapy. (EFT)

Please allow me to introduce you to Gerard O'Brien is a master EFT (Emotional, Freedom, Techniques) Practitioner, a mental health advocate, life coach and motivational speaker. Gerard is from Cork City in Ireland and deeply motivated and passionate about changing people’s lives for the better. Gerard began his journey ten years ago when he found himself struggling with my mental health. Since overcoming that time in his life, he has never been happier doing what he does and is extremely grateful to help people daily.

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Best Health, 

 

Mo Akins

Welcome, we are delighted to have you join us today!

Camille Lawson has been empowering clients in the healthcare profession for over 30 years. She is a registered nurse, a hormone educator and consultant, nutrition expert, and a counselor specializing in sexuality and relationships. Her goal to empower people to be their “magnificent best” fuels her ground-breaking and positive work in hormones, health and sexuality.

Her personal journey includes work and training in Toronto’s Regional Women’s Health Centre, Women’s College Hospital, and Graduate Intensive Sex Therapy programs at University of Guelph. After obtaining her MEd (Counseling Psych) at The University of Toronto, she focused her studies and continuing education in the integration of nutrition, brain chemistry, sexuality and relationships.

 

She can be found online on Facebook, Instagram, and YouTube.

Like Us, Follow, Subscribe, Share, and leave a review if you like what you heard.

Available on various social media formats by clicking on the link below. 

https://linktr.ee/healthyourownwaypodcast

Welcome, we are delighted to have you join us today!

Today's episode our guest is Steffo Shambo who provides insight on his view on the term toxic masculinity. 

Finding his purpose to be of service to men in this world, started already at a very young age. As a boy, Steffo was always intrigued by the mysterious and unknown. His questions concerning the nature of reality, Truth, and the meaning of life led him to leave his home country of Sweden in search of answers at the young age of 22.

Steffo created the Tantric Academy of Sacred Sexuality. At the academy, Steffo hosts a mentorship program called the Tantric Man Experience. Through this program, he strives to empower men to realize and tap into their full masculine confidence, intimate power, and their ability to connect with themselves and their partner on a deeper level than ever before. Throughout his years of experience in hosting this mentorship, he has helped hundreds of men from all around the world to master their sexual energy and save their relationship or attract their dream partner.

He can be found online on Instagram @ Steffo Shambo

Like Us, Follow, Subscribe, Share, and leave a review if you like what you heard.

 

Available on various social media formats by clicking on the link below. 

https://linktr.ee/healthyourownwaypodcast

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