Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Giovanni Maccarrone. People go to Giovanni for results, like confidence, self-esteem, motivation and just getting mentally unstuck in any area of their lives.

He’s obsessed with truly understanding you on a deep level so he can connect with you and get you the results you want in your life. His best clients are the ones that are hungry, hungry to continually improve, hungry to get real results and who also have a long-term investment mentality.

He plans to continually improve himself, meet amazing people, and improve people’s lives in any way he can.

You can find Giovanni Maccarrone on the following social media platform  https://www.instagram.com/life_coach_toronto/

Share with someone that needs to be inspired and empowered.

Don't forget to like, comment, and subscribe.

Best Health,

Mo Akins

I am delighted to have you join us today!

Please allow me to introduce you to Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they've overcome in their journey.

In this episode we discuss some of the following:

  • What is Hypnotherapy?
  • Discuss possible benefits of Hypnotherapy.
  • Discuss some of the misconceptions of Hypnotherapy.

 

You can find Doug Sands on Instagram at the website at https://www.instagram.com/makingyourmeaning/

Share with someone that needs to be inspired and empowered.

Don't forget to like, comment, and subscribe.

Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Taihisa Hill who is a mother, wife and businesswoman.
She has a bachelor’s degree in Geology. A masters in Geographic Information Systems
From the USA.  She lived and worked in the USA and in Dominica (her home island) as a consultant, teacher and entrepreneur.
After migrating to Canada in 2017 with her family, she was redirected and she got licensed and developed her knowledge and started her business in Financial services distribution.  In 2020 she completed a Diploma in Immigration Consulting. Hoping to one day marry the two- financial services and immigration.
She currently shares her days between immigration consulting, financial services and consulting in GIS. Obviously her never-ending job of being a mom and battling with lupus warrior for 7 years now.

In this episode we discuss some of the following:

  • We discussed what is Lupus?
  • Understand the myths & facts of Lupus.
  • The importance of achieving your goals regardless of what illness you may have.

You can find Taihisa Hill on Facebook at https://www.facebook.com/taihisahill

Share with someone that needs to be inspired and empowered.

Don't forget to like, comment, and subscribe.

Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce Karen Francis is an honours graduate of McMaster University, and also holds an honours certificate in Financial Planning from Centennial College. An insurance and financial advisor since 1996, Karen specializes in providing affordable solutions focused on living; because it doesn’t matter how much you want to save, if you don’t live and keep your health. Her goal is to create and strengthen the financial security of her clients within an approach that recognizes the need for total wellness: financial, physical and spiritual.

In this episode we discuss some of the following:

  • What is Cancer Insurance?
  • Discover the difference between Critical & Cancer Insurance.
  • Discover common myths of cancer insurance,

You can find Karen Francis through her website at https://www.lifelinecoverage.com/

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

 

I am delighted to have you join us today!

Please allow me to introduce you to Chris Fudge C.S.C.S.  with 15 years of high-level practical experience in the field of personal training and strength and conditioning.

Chris is defined as a results-based trainer, his education has led him to work with clients of various backgrounds from Powerlifters, award-winning fitness models, university, and professional athletes of varying sports to everyday weight loss as well as pain management clients.

Chris has been awarded Personal Trainer of the Year across Canada multiple times. He is a passionate educator of fitness teaching for DTS Fitness Education and has been involved with facilitating education for Goodlife Fitness.

In this episode we discuss some of the following:

  • The importance of strength training as we age.
  • Facts & Myths of strength training.
  • Discussing the NewDadslift training program.

You can find Chris on Instagram at https://www.instagram.com/cthefudge

 

Share with someone that needs to be inspired and empowered. 

 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome, we are delighted to have you join us today!

Today's episode we are honoured to have Kerri Isham share with us the importance of why Sexual Education Matters to your overall wellbeing. 

Kerri is a knowledgeable, experienced and passionate educator dedicated to excellence and committed to the empowerment of people of all ages.

Her primary goal is to make exploring sexual health fun and meaningful, and to alleviate the shame and embarrassment sometimes associated with this topic. Her three main areas of focus are sexual abuse prevention, special needs education and LGBTQIQAP advocacy.

Follow her journey online on Instagram @ Kerri Isham

 

Like Us, Follow, Subscribe, Share, and leave a review if you like what you heard.

 

Available on various social media formats by clicking on the link below. 

https://linktr.ee/healthyourownwaypodcast

Welcome, we are delighted to have you join us today!

Today's episode we are honoured to have Kate Huffman provide insight and tools on self love and loving your body image.

Kate Huffman is an award-winning actor and playwright and a body positivity coach. She helps people reclaim the time, energy, and money wasted on the endless war with their bodies so that they can live freely and confidently in alignment with their purpose.

Kate's award-winning one woman show, I’M TOO FAT FOR THIS SHOW, which tells her story of twenty years of secret eating disorders and body dysmorphia, has toured around the country as well as internationally. It was the experience of doing this show and seeing how universal the story was - how many people out there were struggling with similar issues - that sent Kate on her path to body acceptance and body positive coaching.

You can find Kate on  Instagram @ Kate Huffman

 

Like Us, Follow, Subscribe, Share, and leave a review if you like what you heard.

 

Available on various social media formats by clicking on the link below. 

https://linktr.ee/healthyourownwaypodcast

Today's episode we will be discussing the Living Well With Sickle Cell Disease with my special guest Serena Thompson and video recording is available on YouTube!

Serena Thompson was born in New York to West Indian parents, who never heard of Sickle Cell Anemia, Serena struggled physically and emotionally through life in her early years while living in Toronto. After experiencing 30 years of humiliation, mis-understanding, isolation in schools, hospitals and at her places of employment, Serena became engaged in the sickle cell community as an advocate by joining The Sickle Cell Association of Ontario in 2009 and was voted on as a Board Member and Social Support Committee Chairperson for 7 years until the end of 2016. She has now become the Vice-President and Director or Programs of SCAO’s 2019 Board.

Follow SCAO online on Instagram@SicklecellOntario

Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.

Available on the following social media formats below.

Website:

www.podcast.healthyourownwaypodcast.com

Spotify:

https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9w

iTunes:

https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148

Facebook:

www.facebook.com/healthyourownwaypodcast

Instagram:

www.instagram.com/healthyourownwaypodcast

IHeartRadio:

https://www.iheart.com/podcast/269-health-your-own-way-56951852

Google Play:

https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way

Twitter: 

https://twitter.com/hwowaypodcast

 

Welcome to Health Your Own Way Weekly Podcast!

Host: Mo.Akins

I upload new episodes every Friday and video recording of each episode is available on YouTube!

Today's episode we will be Surviving A Health Crisis: A Survivor Story with my special guest Tamika Harden.

Tamika Harden is a NASM Certified Personal Trainer and a Life Coach and the owner of BodyBy Tamika. In the episode Tamika talks about her struggle with fighting covid19 and what she has learned that others can use in their own health crisis. 

She can be found online on Instagram @bodybytamika 

Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.

Available on the following social media formats below.

Website:

www.podcast.healthyourownwaypodcast.com

Spotify:

https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9w

iTunes:

https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148

Facebook:

www.facebook.com/healthyourownwaypodcast

Instagram:

www.instagram.com/healthyourownwaypodcast

IHeartRadio:

https://www.iheart.com/podcast/269-health-your-own-way-56951852

Google Play:

https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way

Twitter: 

https://twitter.com/hwowaypodcast

Load more

Podbean App

Play this podcast on Podbean App