Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Emma-Jane is the CEO of The Works Company (a series of lifestyle businesses) and became the face of The Wellbeing Show for That’s TV (2013-2017), she now presents Talk the Taboo on YouTube/Spotify Podcast, The Well-Being Show & The Power Hour for River Radio.

She writes regularly for various social media platforms as well as media connections & publications and is a regular guest on podcasts. She has also featured in many magazines articles across the globe & is the Founder of Breaking the Silence. She was one of the many volunteers who were honoured with a Queen’s Award for Voluntary Services for her Ambassador role with Smart Work Reading.

Her personal and traumatic story of struggle and hardship covered in her debut book entitled ‘Don’t Hold Back’ and headlined in The Sun newspaper (2020) has given her the positive tools and focus she needed to fight back to create a powerhouse of strength; compassion and dedication to living.

Emma-Jane was once told ‘she was the girl going nowhere, the failure’. Sadly it seemed she had, but her reality was very different. She was sexually abused at 9 years old and by 11 years old her biological father told her he could not see her again – she has not seen him since. Aged 13 she fell into the hands of a family acquaintance who groomed her for the next few years.

Throughout her teenage years she drank excessively, took drugs, became bulimic and by 15 years old was pretty exhausted by life and addicted. Her school life struggled, she was often sent to isolation, was labelled a juvenile delinquent by a child psychiatrist at 14 and often suspended - none of which were effective. She struggled with nerves, night terrors, late development, OCD, PTSD, nausea, eating disorders, paranoia, anxiety. At 19 she took off to Spain and at 23 started an A-Z of therapy.

You can find more details about Emma-Jane on her website at https://emmajanetaylor.life/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Giovanni Maccarrone. People go to Giovanni for results, like confidence, self-esteem, motivation and just getting mentally unstuck in any area of their lives.

He’s obsessed with truly understanding you on a deep level so he can connect with you and get you the results you want in your life. His best clients are the ones that are hungry, hungry to continually improve, hungry to get real results and who also have a long-term investment mentality.

He plans to continually improve himself, meet amazing people, and improve people’s lives in any way he can.

You can find Giovanni Maccarrone on the following social media platform  https://www.instagram.com/life_coach_toronto/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to  Carly Minton is a millennial success Expert, certified personal trainer, and certified life coach with over five years of experience in the coaching industry and a nine-year (and counting!) background in competitive bodybuilding.

Through her own fitness & mental health journey, she has grown through her struggles with anxiety/depression to create the life of her dreams (a life she never thought she was good enough for), and she now coaches others struggling with anxiety/depression to create success in their own lives through improving their mindset + health. Check out her website with her free Ultimate Guide to Success here.

You can find Carly Minton on the following social media platform https://www.instagram.com/missfitcarls/

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Best Health,

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of mental health experience and specializes in wellness, healing trauma, unblocking creativity, and supporting people to become their best selves. She is the founder of the Ruthless Compassion Institute, which promotes empowerment and self-awareness. She is a podcaster, the author of 5 books, and an instructor of several online courses. Her most recent book is “Be Kind, Not Nice: How to Stop People-Pleasing, Build Your Confidence and Discover Your Authentic Self. In her spare time, she enjoys fiction writing, yoga, spoiling her cats, and working out.

 

You can find Dr. Marcia Sirota on the following page at http://marciasirotamd.com/

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Best Health,

Mo Akins

Welcome!
 
I am delighted to have you join us today!
 
Please allow me to introduce you to Sariah Hastings who is a survivor of human trafficking in the United States.
After twenty years of entrapment in “The Game” running from the constant threat of a dangerous world, Christ snatched her from death’s door and carried her to freedom. She has been free from prostitution and abuse for almost ten years. Hastings has since earned an Associate degree in Bible and Theology, is a published author of “No More Games,” works in the medical field, and helps women who are trapped in human trafficking get freed from it.
 
In this episode we discuss:
 
  • How she became a victim of human trafficking
  • How she survived and her journey
  • Her book the Game on human trafficking
 
You can find Sariah on her website at https://www.sariah.info
 
Share with someone that needs to be inspired and empowered. 
 
Don't forget to like, comment, and subscribe.
 
Best Health,
 
Mo Akins

 

 

Welcome!
 
I am delighted to have you join us today!
 
Please allow me to introduce you to Rachel Gotto works as a personal transformation coach, clinical hypnotherapist, author and inspirational speaker. Her extremely powerful and moving life story of multiple trauma and recovery is what makes her, and her work stands out. She is a woman who quite literally walks her talk, and in her professional capacity, offers her wisdom and experience through helping others to acquire the knowledge necessary to come through their own personal struggles by adopting the main strategies that she used in her own journey to full and complete recovery. She is an engaging and sincere woman with genuine empathy for others and by just hearing her life story alone one can’t help but be inspired to believe that the human spirit is stronger than anything that can happen to it. Her gripping memoir, Flying on the Inside will be published by Amazon on the 1st of October this year and is already available for pre-order right now.
 
You can find Rachel on her website https://rachelgotto.com
Share with someone that needs to be inspired and empowered. 
 
Don't forget to like, comment, and subscribe.
 
Best Health,
 
Mo Akins
Welcome!
 
I am delighted to have you join us today!
 
Please allow me to introduce you to John Kovaleski. John is a Type 2 Diabetic and a Certified Nutrition
 
Specialist.
 
His health and fitness journey began in the summer of 2007 when he found himself waking up from a
 
coma brought on by extremely elevated blood glucose levels. John had been leading a life where he
 
put no thought into what he ate or how he took care of his body.
 
At 40 years old, 6’2, 405 lbs, he felt he should have known better, especially with a family history that is
 
riddled with all kinds of red flags. John wants to share his story because to empower and inspire others
 
to make a change in their life.
 
You can find John on his website at https://www.t2nutritionandwellness.com
 
Share with someone that needs to be inspired and
 
empowered. 
 
Don't forget to like, comment, and subscribe.
 
Best Health,
 
Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce David Rahman since 2004, David Rahman has helped countless people overcome their self-esteem and confidence issues, enabling them to live happier lives. As an international keynote speaker and mind coach, he works with organizations and individuals to foster a mindset of happiness and possibility. His new book ‘Let It Go’ has just been released. It’s available in all good book stores.

In this episode we discuss some of the following:

  • Discover the blueprint that prevents you from letting go?
  • Understand your blueprint that prevents you from letting go.
  • Discuss his book called Let it go

You can find David Rahman through his Instagram at https://www.instagram.com/david_rahman/

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce

Please allow me to re-introduce you to Kirsten Frey, as a former police officer, has walked the path of loss many times, both personally and professionally. Death of loved ones, divorce, miscarriage, and the loss of colleagues to violence and suicide. Each time she used the only tools she had ever been taught…to be strong and grieve alone. Intellectualizing her grief gave her much understanding but very little emotional recovery. 

 
After yet another significant emotional loss, Kirsten recognized the negative impact unresolved grief was having on her life. She found the tools she needed to help her resolve those incomplete emotional losses and heal her heart by using the Grief Recovery Method ® 
 
Today, her passion and purpose are to guide people through their own unique changes, transitions, and losses in their lives with healthy resiliency so that they can move forward fully expressed and emotionally free to create a life they love.

 

In this episode we discuss some of the following:

  • Understanding the stages of grief and how it may impact you and your family.
  • Exploring tools & resource to help you or loved one with the grieving process.
  • Discover the Grief Recovery Method and how it can your family in these trying times.

You can find Kirsten Frey, through her website at www.tlclifecoaching.com

Share with someone that needs to be inspired and empowered. 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

Welcome!

I am delighted to have you join us today!

Please allow me to introduce you to Dr. Angela Cortal is a Naturopathic Physician based in Oregon and the best-selling author of Younger Joints Today. She is passionate about reversing degenerative joint disease by addressing the root causes. She loves partnering with her patients to optimize their health, happiness, strength, and well-being.

Her story began with a debilitating knee injury that resulted in years of chronic pain, feeling stuck, and out of options. In Younger Joints Today, Dr. Angela shares her evidence-informed 7 Step Plan to address the root causes of chronic joint pain. This exact framework has a proven track record of years of clinical practice, as well as being used to reverse her own chronic joint pain.

In addition to her clinical practice, she is a sought-after teacher focusing on addressing joint pain, instructs advanced injection skill courses for physicians, and lectures to professional audiences (on hormones, joint health, and injection therapies). In her spare time, she tends to her rural property with her husband Xavi and their two rescue dogs, Levi and Frankie.

 

In this episode we discuss some of the following:

  • The importance of bone & joints health. 
  • How a naturopathic doctor can make a difference in your health.
  • Discuss what is regenerative medicine approach and how it can make a difference to your health. 

You can find Dr. Angela Cortal through her website at www.drcortal.com

 

Share with someone that needs to be inspired and empowered. 

 

Don't forget to like, comment, and subscribe.

 

Best Health, 

Mo Akins

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